I know I have loads of other posts from this summer, but really it all comes down to this awesome weekend. We've been at the beach for a few days and now we get to enjoy the 2011 Crossfit Games. The first day was wonderful - it started off with a "surprise" 210 meter swim on Santa Monica Beach a 1500m beach run, 50 pull-ups, 100 pushups and 200 squats ending with a 1500m beach run.
We were a bit surprised at the turnout at 7am but loved how everyone got into it...(play where's Waldo with Matt & Tia)
And since I know you're all dying for up-to-date info you can stream it live from your phone or computer at games.crossfit.com
Enjoy!